Julien M

Hometown:
SENS, BOURGOGNE/YONNE
Gym:
Vintage CrossFit
Gender:
Male
Age:
35
Height:
5' 9"
Weight:
180 lbs

October 27, 2016

Performed at: Vintage CrossFit
Description: 5 sets
2 Hip Snatch High Pull
1 Hip Squat Snatch
1 Overhead Squat
Results: 110-110-110-110-110 lbs
Performed as RX
Warmup: Snatch Balance Warm Up
Athlete's Notes: Good sensations. Add 10 lbs next complex

1 similar workout

Date Name WorkoutDescription Results
10/27/2016 5 sets
2 Hip Snatch High Pull
1 Hip Squat Snatch
1 Overhead Squat		 110-110-110-110-110 lbs
Performed as RX