Douglas Tomich

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
45
Height:
6' 1"
Weight:
205 lbs

October 26, 2016

Performed at: Vintage CrossFit
Description: Deadlift 12
Deadlift 9
Deadlift 6
Touch and Go reps, go heavy, but use a weight you can control
Rest 3 minutes between sets
Results: 277 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
10/26/2016 Deadlift 12
Deadlift 9
Deadlift 6
Touch and Go reps, go heavy, but use a weight you can control
Rest 3 minutes between sets		 277 lbs
Performed as RX