Laurie Hines

Hometown:
Dunnville, ON
Gym:
Gender:
Female
Age:
61
Height:
5' 6"
Weight:
141 lbs

October 24, 2016

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 10/24/2017
Description: 10min AMRAP of:
5 Back Squats @ BW
10 HR push-ups
15 Sit-ups

Post total reps!
Scale as needed.
This is a Partner Challenge Whiteboard Workout.
Results: 180 reps
Workout scaled
Modifications at: 85 lbs

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