Matthew Averill

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
48
Height:
6' 2"
Weight:
205 lbs

October 24, 2016

Performed at: Vintage CrossFit
Workout Name: Jackie
Description: 1000 meter row
45 pound Thruster, 50 reps
30 pull-ups
Results: 6m 57s
Performed as RX
Athlete's Notes: legs wrecked from pistols and lunges

5 similar workouts

Date Name WorkoutDescription Results
08/13/2018 Jackie 1000 meter row
45 pound Thruster, 50 reps
30 pull-ups		 8m 00s
Performed as RX
10/24/2016 Jackie 1000 meter row
45 pound Thruster, 50 reps
30 pull-ups		 6m 57s
Performed as RX
07/02/2014 Jackie 1000 meter row
45 pound Thruster, 50 reps
30 pull-ups		 7m 18s
Performed as RX
04/13/2014 Jackie 1000 meter row
45 pound Thruster, 50 reps
30 pull-ups		 6m 37s
Performed as RX
08/20/2013 Jackie 1000 meter row
45 pound Thruster, 50 reps
30 pull-ups		 6m 49s
Performed as RX