Tracey Day

Hometown:

Dunnville, Ontario

Gym:

Gender:

Female

Age:

Height:

5' 10"

Weight:

172 lbs

October 18, 2016

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	10/18/2016
Description:	Partner Strength 3 Back Squats 5X5 Linear Sets 2X10 at 50% of 5X5 Post load! This is a Partner Challenge Strength WOD.
Results:	155 lbs Performed as RX

Date	Name	WorkoutDescription	Results
10/18/2016	10/18/2016	Partner Strength 3 Back Squats 5X5 Linear Sets 2X10 at 50% of 5X5 Post load! This is a Partner Challenge Strength WOD.	155 lbs Performed as RX