Steve Matteson

Hometown:
Mishawaka, IN
Gym:
PilotFit
Gender:
Male
Age:
65
Height:
--
Weight:
175 lbs

October 24, 2016

Performed at: PilotFit
Workout Name: Carry-Jump-Sit-Clean-Run Ladder
Description: Farmers carry - 45 lbs.
25 Box jump step-over - 24?
50 Sit ups
10 Clean & jerk - 135 lbs.
800 m.
10 Clean & jerk
50 Sit ups
25 Box jump step-over
Farmers carry - d&b twice
Results: 16m 47s
Workout scaled
Modifications at: 115 lb. clean

3 similar workouts

Date Name WorkoutDescription Results
04/23/2018 Carry-Jump-Sit-Clean-Run Ladder Farmers carry (45/30) - d&b twice
25 Box jump step-over (24/18)
50 Sit ups
10 Clean & jerk (135/95)
800 m.
10 Clean & jerk
50 Sit ups
25 Box jump step-over
Farmers carry - d&b twice		 16m 59s
Performed as RX
10/24/2016 Carry-Jump-Sit-Clean-Run Ladder Farmers carry - 45 lbs.
25 Box jump step-over - 24?
50 Sit ups
10 Clean & jerk - 135 lbs.
800 m.
10 Clean & jerk
50 Sit ups
25 Box jump step-over
Farmers carry - d&b twice		 16m 47s
Workout Scaled
06/11/2014 Carry-Jump-Sit-Clean-Run Ladder Farmers carry (45/30) - d&b twice
25 Box jump step-over (24/18)
50 Sit ups
10 Clean & jerk (135/95)
800 m.
10 Clean & jerk
50 Sit ups
25 Box jump step-over
Farmers carry - d&b twice		 19m 49s
Performed as RX