Robert Greer

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

5' 10"

Weight:

168 lbs

October 22, 2016

Performed at:	RifTribe
Workout Name:	10222106
Description:	(22 min Cap) 21-15-9 --KB Swings (53lb) --Sit-ups 15-12-6 --C2B Pull-ups --Burpees
Results:	11m 24s Performed as RX
Warmup:	Warm-up 2 rounds of: push-press 8-5-3 @ 60%, 70%, 80%

Date	Name	WorkoutDescription	Results
10/22/2016	10222106	(22 min Cap) 21-15-9 --KB Swings (53lb) --Sit-ups 15-12-6 --C2B Pull-ups --Burpees	11m 24s Performed as RX