Matthew Averill

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
48
Height:
6' 2"
Weight:
205 lbs

October 20, 2016

Performed at: Vintage CrossFit
Description: 6 rounds for reps, alternating EMOM
1:00 Bike for calories
1:00 Burpees
1:00 Rest
(17 minutes total)
Results: 219 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
10/20/2016 6 rounds for reps, alternating EMOM
1:00 Bike for calories
1:00 Burpees
1:00 Rest
(17 minutes total)		 219 reps
Performed as RX