Robert Greer

Hometown:
Unknown
Gym:
Gender:
Male
Age:
51
Height:
5' 10"
Weight:
168 lbs

October 20, 2016

Performed at: RifTribe
Workout Name: 10202016
Description: (Nathans 18th)

Buy in: 98-DUs

10-Snatches @105lbs
19-Wall Balls #20/14
17-Strict Pull-ups
10-Hang Cleans @ 145lbs
19-Wall Balls #20/14
18-Strict Pull-ups

Cash out: 10-Muscle-ups (ring or bar)
(scale options for cash out:
20 ring dips + 20 Ring Rows
20 C2B or 30 pull-ups)
Results: 16m 44s
Workout scaled
Modifications at: C2B pull-ups instead of bar muscle ups.

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