Julien M

Hometown:
SENS, BOURGOGNE/YONNE
Gym:
Vintage CrossFit
Gender:
Male
Age:
35
Height:
5' 9"
Weight:
180 lbs

October 20, 2016

Performed at: Vintage CrossFit
Description: 20-15-10-5 reps for time of:
Kettlebell Swings (70/53)
Calorie Row
Deficit Push Ups (Hand on 3"/1" stack of plates)
Results: 7m 47s
Workout scaled
Modifications at: Kb 62lbs. No 70lbs available

1 similar workout

Date Name WorkoutDescription Results
10/20/2016 20-15-10-5 reps for time of:
Kettlebell Swings (70/53)
Calorie Row
Deficit Push Ups (Hand on 3"/1" stack of plates)		 7m 47s
Workout Scaled