Joey Copeland

Hometown:

Nunda, Ny

Gym:

Gender:

Male

Age:

Height:

5' 7"

Weight:

October 19, 2016

Performed at:	Keshequa High School
Workout Name:	Frogger
Description:	4 Rounds 4 Time 6 One Foot on the bench push-ups Karaoke 5 Frog Jumps Karaoke
Results:	1m 30s Performed as RX
Warmup:	Stretch/Review
Cooldown:	Football

Date	Name	WorkoutDescription	Results
10/19/2016	Frogger	4 Rounds 4 Time 6 One Foot on the bench push-ups Karaoke 5 Frog Jumps Karaoke	2m 09s Performed as RX
10/19/2016	Frogger	4 Rounds 4 Time 6 One Foot on the bench push-ups Karaoke 5 Frog Jumps Karaoke	1m 30s Performed as RX