Performed at: | Vintage CrossFit |
Description: | 20-15-10-5 reps for time of: Kettlebell Swings (70/53) Calorie Row Deficit Push Ups (Hand on 3"/1" stack of plates) |
Results: | 8m 13s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/18/2016 | 20-15-10-5 reps for time of: Kettlebell Swings (70/53) Calorie Row Deficit Push Ups (Hand on 3"/1" stack of plates) |
8m 13s Performed as RX |