Vincent Baptiste

Hometown:
Paris
Gym:
Vintage CrossFit
Gender:
Male
Age:
39
Height:
6' 1"
Weight:
185 lbs

October 19, 2016

Performed at: Vintage CrossFit
Description: 6 rounds for reps, alternating EMOM
1:00 Bike for calories
1:00 Burpees
1:00 Rest
(17 minutes total)
Results: 145 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
10/19/2016 6 rounds for reps, alternating EMOM
1:00 Bike for calories
1:00 Burpees
1:00 Rest
(17 minutes total)		 145 reps
Performed as RX