David Holland
Hometown:
Houston, TX
Gym:
Gender:
Male
Age:
38
Height:
5' 11"
Weight:
170 lbs
June 8, 2012
| Performed at: | Crossfit H-town |
| Description: | 800m run 42 walking lunges 42 pushups 400m run 30 walking lunges 30 pushups 200m run 18 walking lunges 18 pushups |
| Results: | 12m 08s Workout scaled |
| Modifications at: | Rowed instead of ran. |
| Cooldown: | 3 sets: 50 back extensions, 50 situps |
1 similar workout
| Date | Name | WorkoutDescription | Results |
|---|---|---|---|
| 06/08/2012 | 800m run 42 walking lunges 42 pushups 400m run 30 walking lunges 30 pushups 200m run 18 walking lunges 18 pushups |
12m 08s Workout Scaled |
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