Darren Madill

Hometown:
Dunnville, Ontario
Gym:
Gender:
Male
Age:
50
Height:
--
Weight:
180 lbs

October 18, 2016

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 10/18/2016
Description: Partner Strength 3
Back Squats
5X5 Linear Sets
2X10 at 50% of 5X5

Post load!
This is a Partner Challenge Strength WOD.
Results: 175 lbs
Performed as RX

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