kole andress

Hometown:
Unknown
Gym:
Keshequa High School
Gender:
Male
Age:
--
Height:
--
Weight:
--

October 18, 2016

Workout Name: 4 Speed
Description: 4 rounds for time

10 flutter kicks
Run to opposite End
10 Wall Jumps
Run Back
Results: 2m 15s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
10/18/2016 4 Speed 4 rounds for time

10 flutter kicks
Run to opposite End
10 Wall Jumps
Run Back		 2m 15s
Performed as RX