Julien M

Hometown:
SENS, BOURGOGNE/YONNE
Gym:
Vintage CrossFit
Gender:
Male
Age:
35
Height:
5' 9"
Weight:
180 lbs

October 17, 2016

Performed at: Vintage CrossFit
Description: 6 rounds
10 jump box 24inches
10 DB snatch/ arm (40lbs)
20 DU
10 KB swing (44lbs)
Results: 30m 00s
Workout scaled
Modifications at: Not for time.
Warmup: 3 min skipping rope

1 similar workout

Date Name WorkoutDescription Results
10/17/2016 6 rounds
10 jump box 24inches
10 DB snatch/ arm (40lbs)
20 DU
10 KB swing (44lbs)		 30m 00s
Workout Scaled