Performed at: | PilotFit |
Workout Name: | 21-15-9-15-21 |
Description: | Overhead Squat (75 lbs.) Kettlebell Swing Run 800 m. after round of 9 |
Results: | 19m 52s Workout scaled |
Modifications at: | 65 lb. bar |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/14/2016 | 21-15-9-15-21 | Overhead Squat (75 lbs.) Kettlebell Swing Run 800 m. after round of 9 |
19m 52s Workout Scaled |