Matthew Averill

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
48
Height:
6' 2"
Weight:
205 lbs

October 11, 2016

Performed at: Vintage CrossFit
Description: 50 Heavy Jump Rope Buy In
then
3 rounds
21 Wall Balls 20/14
15 Toes to Bar
9 Burpee Box Jumps 24/20
Results: 9m 20s
Performed as RX
Athlete's Notes: 1st set Rx, 2nd/3rd sets advanced (30# ball)

1 similar workout

Date Name WorkoutDescription Results
10/11/2016 50 Heavy Jump Rope Buy In
then
3 rounds
21 Wall Balls 20/14
15 Toes to Bar
9 Burpee Box Jumps 24/20		 9m 20s
Performed as RX