Matthew Averill

Hometown:

Houston, TX

Gym:

Gender:

Male

Age:

Height:

6' 2"

Weight:

205 lbs

October 12, 2016

Performed at:	Vintage CrossFit
Description:	Push Press 3 @ 70% Push Press 3 @ 75% then 3 sets 8 GHD Situps 8 Push Press @ 50% 1RM
Results:	180 lbs Performed as RX
Athlete's Notes:	170 180 125 for 3sets

Date	Name	WorkoutDescription	Results
10/12/2016		Push Press 3 @ 70% Push Press 3 @ 75% then 3 sets 8 GHD Situps 8 Push Press @ 50% 1RM	180 lbs Performed as RX