Performed at: | Vintage CrossFit |
Description: | Push Press 3 @ 70% Push Press 3 @ 75% then 3 sets 8 GHD Situps 8 Push Press @ 50% 1RM |
Results: | 177-172-107 lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/11/2016 | Push Press 3 @ 70% Push Press 3 @ 75% then 3 sets 8 GHD Situps 8 Push Press @ 50% 1RM |
177-172-107 lbs Performed as RX |