Performed at: | Vintage CrossFit |
Description: | 50 Heavy Jump Rope Buy In then 3 rounds 21 Wall Balls 20/14 15 Toes to Bar 9 Burpee Box Jumps 24/20 |
Results: | 15m 26s Workout scaled |
Modifications at: | Knees to elbows and toes to bar |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/11/2016 | 50 Heavy Jump Rope Buy In then 3 rounds 21 Wall Balls 20/14 15 Toes to Bar 9 Burpee Box Jumps 24/20 |
15m 26s Workout Scaled |