chris gaillard

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

Weight:

October 11, 2016

Performed at:	Vintage CrossFit
Description:	(No clue what I did on this ...) Push Press 3 @ 70% Push Press 3 @ 75% then 3 sets 8 GHD Situps 8 Push Press @ 50% 1RM
Results:	95 lbs 115 lbs 95-95-95 lbs Performed as RX
Athlete's Notes:	wasn't paying attention to the press weights

Date	Name	WorkoutDescription	Results
10/11/2016		(No clue what I did on this ...) Push Press 3 @ 70% Push Press 3 @ 75% then 3 sets 8 GHD Situps 8 Push Press @ 50% 1RM	95 lbs 115 lbs 95-95-95 lbs Performed as RX