Performed at: | Vintage CrossFit |
Description: | Establish a 1RM clean and jerk. (20 mins) 3 Rds of 3 muscle ups |
Results: | 198 lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/09/2016 | Establish a 1RM clean and jerk. (20 mins) 3 Rds of 3 muscle ups |
198 lbs Performed as RX |