Julien M

Hometown:
SENS, BOURGOGNE/YONNE
Gym:
Vintage CrossFit
Gender:
Male
Age:
35
Height:
5' 9"
Weight:
180 lbs

October 7, 2016

Performed at: Vintage CrossFit
Description: 60 Wall Balls
40/30 Calorie Row
40 Wall Balls
20/15 Calorie Row
20 Wall Balls
Results: 10m 21s
Performed as RX
Athlete's Notes: Done with thé 18lbs ball
Rower set on resistance 7 first set, 10 in the second set

1 similar workout

Date Name WorkoutDescription Results
10/07/2016 60 Wall Balls
40/30 Calorie Row
40 Wall Balls
20/15 Calorie Row
20 Wall Balls		 10m 21s
Performed as RX