Hayley Smith

Hometown:
Nunda, New york
Gym:
Keshequa High School
Gender:
Female
Age:
26
Height:
5' 7"
Weight:
129 lbs

October 4, 2016

Performed at: Keshequa High School
Workout Name: Power Up
Description: 3 Rounds for Time

10 Push Ups - feet on bench
Bound across gym
10 Burpees
Power Skip Back
Results: 2m 30s
Performed as RX
Warmup: Stretch/Review Exercises
Cooldown: Indoor Soccer

1 similar workout

Date Name WorkoutDescription Results
10/04/2016 Power Up 3 Rounds for Time

10 Push Ups - feet on bench
Bound across gym
10 Burpees
Power Skip Back
 2m 30s
Performed as RX