Douglas Tomich

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
45
Height:
6' 1"
Weight:
205 lbs

October 3, 2016

Performed at: Vintage CrossFit
Description: Strict Pullups
Based on 3-set total from Monday, 9/26/2016
2 sets with :30 rest
<10
2-4
10-14
4-6
15-19
7-10
20+
10-15
Results: 19 reps
Performed as RX
Athlete's Notes: 10,9

1 similar workout

Date Name WorkoutDescription Results
10/03/2016 Strict Pullups
Based on 3-set total from Monday, 9/26/2016
2 sets with :30 rest
<10
2-4
10-14
4-6
15-19
7-10
20+
10-15		 19 reps
Performed as RX