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Robert Greer

Hometown:

Unknown

Gym:

Gender:

Male

Age:

51

Height:

5' 10"

Weight:

168 lbs

October 1, 2016

Performed at:	RifTribe
Workout Name:	01102016 Adoniram
Description:	Partner WOD Unbroken sets of 10 200-KB Swings #20/#16 Unbroken sets of 10 150-Thrusters #65/#45 Unbroken sets of 5 100-Pull-ups Unbroken sets of 3 60-HSPU Partners will alternate each unbroken set Scale is to break reps up into smaller than prescribed.
Results:	31m 47s Performed as RX

1 similar workout

Date	Name	WorkoutDescription	Results
10/01/2016	01102016 Adoniram	Partner WOD Unbroken sets of 10 200-KB Swings #20/#16 Unbroken sets of 10 150-Thrusters #65/#45 Unbroken sets of 5 100-Pull-ups Unbroken sets of 3 60-HSPU Partners will alternate each unbroken set Scale is to break reps up into smaller than prescribed.	31m 47s Performed as RX