Matt Lyle

Hometown:

Houston, Texas

Gym:

Gender:

Male

Age:

Height:

Weight:

175 lbs

September 30, 2016

Performed at:	Vintage CrossFit
Description:	5 rounds, untimed 5 tall box jumps Strict Pullups Based on # Pullups from Monday 9/26/2016 Under 10 1-2 pullups 10-14 3-4 Pullups 15-19 4-5 Pullups 20+ 6-8 Pullups
Results:	40 reps Performed as RX
Athlete's Notes:	30" + 3, 45# plates

Date	Name	WorkoutDescription	Results
09/30/2016		5 rounds, untimed 5 tall box jumps Strict Pullups Based on # Pullups from Monday 9/26/2016 Under 10 1-2 pullups 10-14 3-4 Pullups 15-19 4-5 Pullups 20+ 6-8 Pullups	40 reps Performed as RX