Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 09/27/2016 |
Description: | Push Press 3-3-3-3-3-3-3 2x10 @ 50% of 3R Post heaviest load! |
Results: | 95 lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/27/2016 | 09/27/2016 | Push Press 3-3-3-3-3-3-3 2x10 @ 50% of 3R Post heaviest load! |
95 lbs Performed as RX |