07/10/2017 |
CrossFit Total |
Back squat 1RM
Shoulder Press 1RM
Deadlift 1RM |
830 lbs Performed as RX |
06/06/2017 |
|
Shoulder Press 1RM |
145 lbs Performed as RX |
09/27/2016 |
|
Shoulder Press 1RM |
135 lbs Performed as RX |
01/12/2016 |
|
Shoulder Press 1RM
Shoulder Press 3-3-3 @ 80% |
115, 105, 105 lbs Performed as RX |