Performed at: | Vintage CrossFit |
Workout Name: | The Axe |
Description: | AMRAP 12 15 Calorie Row 12 Burpee Box Jumps 24/20 9 Clean and Jerks 135/95 |
Results: | 3 rounds 32 reps Performed as RX |
Athlete's Notes: | Injured still. Pulled back a little |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/27/2016 | The Axe | AMRAP 12 15 Calorie Row 12 Burpee Box Jumps 24/20 9 Clean and Jerks 135/95 |
3 rounds 32 reps Performed as RX |