Ashley O'Dell

Hometown:
Unknown
Gym:
Keshequa High School
Gender:
Female
Age:
--
Height:
--
Weight:
--

September 27, 2016

Workout Name: 15 min. AMRAP w/turkish get up
Description: 15 min. AMRAP
10 pull-ups
10 toes to bar
10 turkish get up (5 each arm) - 25 lbs.
Results: 3 rounds 0 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
09/27/2016 15 min. AMRAP w/turkish get up 15 min. AMRAP
10 pull-ups
10 toes to bar
10 turkish get up (5 each arm) - 25 lbs.		 3 rounds 0 reps
Performed as RX