Robert Greer

Hometown:
Unknown
Gym:
RifTribe
Gender:
Male
Age:
51
Height:
5' 10"
Weight:
168 lbs

September 27, 2016

Performed at: RifTribe
Workout Name: 09272016
Description: Buy in: 40-Burpee Pull-ups
30-push-ups
30-ring rows
30-KB Rev. Lunges #16/#12 (2KBs)
25-push-ups
25-ring rows
25-KB Rev. Lunges #16/#12 (2KBs)
20-push-ups
20-ring rows
20-KB Rev. lunges #16/#12 (2KBs)
10-push-ups
10-ring rows
10-KB rev Lunges #16/#12 (2KBs)
Results: 22m 44s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
09/27/2016 09272016 Buy in: 40-Burpee Pull-ups
30-push-ups
30-ring rows
30-KB Rev. Lunges #16/#12 (2KBs)
25-push-ups
25-ring rows
25-KB Rev. Lunges #16/#12 (2KBs)
20-push-ups
20-ring rows
20-KB Rev. lunges #16/#12 (2KBs)
10-push-ups
10-ring rows
10-KB rev Lunges #16/#12 (2KBs)
 22m 44s
Performed as RX