Mikey Bernick

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

September 20, 2016

Performed at: Vintage CrossFit
Description: 10 RFT
3 Power Cleans, 155/105
10 Steps Walking Lunge
Results: 4m 29s
Workout scaled
Modifications at: 135
Cooldown: 400m jog
2 minute child's pose

1 similar workout

Date Name WorkoutDescription Results
09/20/2016 10 RFT
3 Power Cleans, 155/105
10 Steps Walking Lunge		 4m 29s
Workout Scaled