Douglas Tomich

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
45
Height:
6' 1"
Weight:
205 lbs

September 23, 2016

Performed at: Vintage CrossFit
Description: AMRAP 60 Minutes
1200m Trail Run
10 Burpees
10 Sandbag squats
15 Kettlebell Swings
15 Situps
Results: 6 rounds 145 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
09/23/2016 AMRAP 60 Minutes
1200m Trail Run
10 Burpees
10 Sandbag squats
15 Kettlebell Swings
15 Situps		 6 rounds 145 reps
Performed as RX