Andrew Shum

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

5' 11"

Weight:

182 lbs

September 20, 2016

Performed at:	RifTribe
Workout Name:	09192016
Description:	Every 90 sec for 8 rounds (12 min) 2-front squats + 2 back squats * at body weight from the ground
Results:	188 lbs Performed as RX
Athlete's Notes:	Front squats 4-4-4-4-2-2-2-2

Date	Name	WorkoutDescription	Results
09/20/2016	09192016	Every 90 sec for 8 rounds (12 min) 2-front squats + 2 back squats * at body weight from the ground	188 lbs Performed as RX