Karen Byers

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Female
Age:
50
Height:
5' 1"
Weight:
115 lbs

September 22, 2016

Performed at: Vintage CrossFit
Description: AMRAP 8
800m run buy in
then with remaining time
15 Wall Balls
10 Kettlebell Swings, 70/53
Results: 2 rounds 7 reps
Workout scaled

1 similar workout

Date Name WorkoutDescription Results
09/22/2016 AMRAP 8
800m run buy in
then with remaining time
15 Wall Balls
10 Kettlebell Swings, 70/53		 2 rounds 7 reps
Workout Scaled