Paul Greenhalgh

Hometown:
Dunnville, Ontario
Gym:
Gender:
Male
Age:
43
Height:
6' 3"
Weight:
200 lbs

September 24, 2016

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: Prize WOD for Week of Sept 19-24, 2016
Description: 3x3min AMRAPs
3 Power Cleans 115/75lbs
4 Burpees
5 Wall Balls 20/14lbs
1min Rest between

Post total reps for all AMRAPs added together.
Scale as needed.
Results: 124 reps
Performed as RX

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