Joey Copeland

Hometown:
Nunda, Ny
Gym:
Keshequa High School
Gender:
Male
Age:
26
Height:
5' 7"
Weight:
--

September 22, 2016

Performed at: Keshequa High School
Workout Name: 4 Move 21-15-9
Description: 21-15-9
Bench Squats
Line jumps
In and outs
High knees
Results: 1m 18s
Performed as RX
Warmup: Stretch/review
Cooldown: Frisbee games

2 similar workouts

Date Name WorkoutDescription Results
09/22/2016 4 Move 21-15-9 21-15-9
Bench Squats
Line jumps
In and outs
High knees
 1m 18s
Performed as RX
09/22/2016 4 Move 21-15-9 21-15-9
Bench Squats
Line jumps
In and outs
High knees
 1m 19s
Performed as RX