Laurie Hines

Hometown:
Dunnville, ON
Gym:
Gender:
Female
Age:
61
Height:
5' 6"
Weight:
141 lbs

September 19, 2016

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 09/19/2016
Description: 4 Rounds for Time of:
5 Push Press 95/65lbs
10 T2B
5 Power Cleans 95/65lbs

Post time!
LVL1M: light weight, hang knee raise
LVL1: 75/45lbs, hang knee raise
LVL2: 85/55lbs, Knees to chest
LVL3: RX'd
Results: 04m 58s
Workout scaled
Modifications at: 45lbs
Athlete's Notes: sore right shoulder

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