kole andress

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

Weight:

September 21, 2016

Workout Name:	Lower Body Power
Description:	3 Rounds for Time 10 Single Jump Ropes Lunge to half Skip to End 5 Burpees Sprint to Start
Results:	3m 53s Performed as RX

Date	Name	WorkoutDescription	Results
09/23/2016	Lower Body Power	3 Rounds for Time 10 Single Jump Ropes Lunge to half Skip to End 5 Burpees Sprint to Start	2m 45s Performed as RX
09/21/2016	Lower Body Power	3 Rounds for Time 10 Single Jump Ropes Lunge to half Skip to End 5 Burpees Sprint to Start	3m 53s Performed as RX