Parker Mctarnaghan

Hometown:
Unknown
Gym:
Keshequa High School
Gender:
Male
Age:
--
Height:
--
Weight:
--

September 21, 2016

Workout Name: Lower Body Power
Description: 3 Rounds for Time

10 Single Jump Ropes
Lunge to half
Skip to End
5 Burpees
Sprint to Start
Results: 3m 01s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
09/21/2016 Lower Body Power 3 Rounds for Time

10 Single Jump Ropes
Lunge to half
Skip to End
5 Burpees
Sprint to Start		 3m 01s
Performed as RX