Performed at: | Vintage CrossFit |
Description: | 10 RFT 3 Power Cleans, 155/105 10 Steps Walking Lunge |
Results: | 4m 48s Performed as RX |
Cooldown: | 400m jog 2 minute child's pose |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/20/2016 | 10 RFT 3 Power Cleans, 155/105 10 Steps Walking Lunge |
4m 48s Performed as RX |