Performed at: | Vintage CrossFit |
Description: | Power Clean 3RM |
Results: | 215 lbs Performed as RX |
Warmup: | 90 seconds on the bike then 2 rounds 5 Pullups 10 Pushups 15 Russian KB Swings |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/20/2016 | Power Clean 3RM | 215 lbs Performed as RX |