Thomas Marchione

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
47
Height:
5' 10"
Weight:
227 lbs

September 20, 2016

Performed at: Vintage CrossFit
Description: 10 RFT
3 Power Cleans, 155/105
10 Steps Walking Lunge
Results: 7m 24s
Workout scaled
Modifications at: 115
Cooldown: 400m jog
2 minute child's pose

1 similar workout

Date Name WorkoutDescription Results
09/20/2016 10 RFT
3 Power Cleans, 155/105
10 Steps Walking Lunge		 7m 24s
Workout Scaled