Joshua Crews

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
6' 1"
Weight:
225 lbs

September 20, 2016

Performed at: Sheepdog CrossFit
Description: 7 Rounds of:
7 Squat Cleans @ 135#
7 Burpees
7 Pullups
Results: 17m 04s
Performed as RX
Athlete's Notes: Squat cleans are are my weakness

1 similar workout

Date Name WorkoutDescription Results
09/20/2016 7 Rounds of:
7 Squat Cleans @ 135#
7 Burpees
7 Pullups		 17m 04s
Performed as RX