Allison Tackett

Hometown:
Unknown
Gym:
CrossFit Eclipse
Gender:
Female
Age:
--
Height:
--
Weight:
--

December 17, 2011

Performed at: CrossFit Eclipse
Workout Name: Smart training
Description: 5 rounds for time
800 meter run
15 x kettlebell swings (70/55lbs)
15 x pull ups
Results: 38m 14s
Workout scaled
Modifications at: 25 lb kb swings
band assisted pull ups

1 similar workout

Date Name WorkoutDescription Results
12/17/2011 Smart training 5 rounds for time
800 meter run
15 x kettlebell swings (70/55lbs)
15 x pull ups		 38m 14s
Workout Scaled