Laurie Hines

Hometown:
Dunnville, ON
Gym:
Gender:
Female
Age:
61
Height:
5' 6"
Weight:
141 lbs

September 17, 2016

Performed at: Premier Martial Arts/Grand River CrossFit
Description: 21-15-9
6lb wall balls
burpees
Results: 7m 06s
Workout scaled
Modifications at: no sumu high pulls!
wall balls instead
Warmup: gardening
Cooldown: stretching
Athlete's Notes: at home

1 similar workout

Date Name WorkoutDescription Results
09/17/2016 21-15-9
6lb wall balls
burpees
7m 06s
Workout Scaled