Darren Madill

Hometown:
Dunnville, Ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Male
Age:
50
Height:
--
Weight:
180 lbs

September 15, 2016

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 09/15/2016
Description: Run or Row
5km

Post time!
Scale as needed.
Results: 23m 12s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
09/15/2016 09/15/2016 Run or Row
5km

Post time!
Scale as needed.
 23m 12s
Performed as RX